Amount of Copper, Cu in Soup, cream of onion, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of onion, canned, prepared with equal volume water there is 0.06 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Soup, cream of onion, canned, prepared with equal volume water.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Soup, cream of onion, canned, prepared with equal volume water
Soup, cream of onion, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of onion, canned, prepared with equal volume water are listed below.
Water
|
90.5 g
|
90.5%
|
Energy (calorie)
|
44 kcal
|
|
Energy (joule)
|
184 kJ
|
|
Protein
|
1.13 g
|
1.13%
|
Total lipid (fat)
|
2.16 g
|
2.16%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
5.2 g
|
5.2%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.26 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
49 mg
|
0.05%
|
Sodium, Na
|
380 mg
|
0.38%
|
Zinc, Zn
|
0.06 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.1 mg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.021 mg
|
|
Riboflavin
|
0.031 mg
|
|
Nutrients in Soup, cream of onion, canned, prepared with equal volume water